Transitions

Transitions

Making Sense of Life's Changes
by William Bridges
Year: 1991 ISBN: 9781857881127 ●●●●○
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The classic guide to navigating life's endings and new beginnings.

Why it matters

Bridges distinguishes between change (external) and transition (internal). The neutral zone concept is genuinely useful for understanding why big life changes feel so disorienting.

Categories

PsychologySelf-Help

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